Our Blog
Fitness trends 2024: analysis and advice for professionals
Fitness professionals, the key to success in 2024 lies in our ability to anticipate and innovate. Get ready to shape the fitness industry of tomorrow!
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10 Good sports resolutions for an active and fulfilling year 2024
Ready to put the turbo on the year 2024? If you want to move, to feel good about yourself, then these 10 sports resolutions will boost you. Hang in there,...
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The Driving Signature in Team Sport: The Art of Athletic Expression
In the world of team sport, each player is like an artist on the field, contributing to the creation of a dynamic collective work. At the heart of this performance...
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Sport and Alcohol: A Mixture to Avoid for Optimum Performance
Sports and alcohol are two areas of life that can seem diametrically opposed. Sport promotes health, discipline and physical performance, while alcohol is often associated with relaxation and conviviality. However,...
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Harmony between Sports Coach and Student: A Powerful Duo for Fitness
The bond between a sports coach and his student goes well beyond physical instruction. Together, they form a dynamic partnership essential to achieving fitness goals. Explore how this special relationship...
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Modern gentleman tested our training!
Today we are delighted to bring you an inspiring testimonial from one of our clients, Modern Gentleman, who recently completed our Personal Development Coach training. We are honored to share...
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