Our Blog

From wakefulness to victory: The crucial impact of sleep on sports performance
As a sports coach or sports professional, you know how much every detail counts in the quest for optimal performance of athletes. Among these often overlooked details, sleep takes center...
Read more

The sleep
Did you know that in France, 1 in 3 people have disturbed sleep? And you, are you a good sleeper? Do you sleep around 8 hours a night? Do you...
Read more