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News for the month of July

The first students of the Football Trainer Diploma have started their training. Arnor Angelli offers them a weekly meeting on Friday at 3 p.m. via video. Students can talk with each other and ask the professional their questions. During this training, they will discover how to turn the football players they support into real high-level athletes!

DPP Special football

MPP

The last session of the Mastermind for Physical Trainers took place from June 16 to 18 at the Domaine de Luchin, home to the LOSC headquarters. On the program, various interventions from our members on subjects such as Cold by Pierre Dufraisse and The Digitalization of sports coaching by Loan Bouchet. (Lives to be found on our Instagram Page )

MPP

MPP

The program of the month:

- “Antifragile” program

Becoming Antifragile, or health through Hormesis, is 4 modules to unlock your greatest potentials: exposure to hot and cold, intermittent fasting, physical exercise, breathing techniques. How to STRENGTHEN your body naturally? At all levels (physical, mental, nutrition, emotions, imbalances...)? This is the challenge of this personal development program of all its potential: BECOME ANTIFRAGILE!

Antifragile

 

The number of the month:

SSCS Training graduates

62 graduates in June!

Article of the month:

Sleep - Blog

The Top 3 YouTube videos:

Limiting factors of flexibility

Test the athlete in the field