Listen to the podcast 🎧 The longer a man runs, the less quickly he will run. It's logical but good to remember. Endurance has an important meaning for athletes: It...

Listen to the podcast 🎧 What can we expect from the improvement of this physical quality? Be able to renew ATP more quickly Increased use of lactate by lactate carriers...

What makes the job of the coach difficult but also very interesting, exciting and limitless is the fact that we work in a complex system. By complexity, I mean that...

New Podcast available 🤩 In tactical periodization, we start from the principle that football cannot be segmented, and its components fall into boxes: physics, tactics, technique, psychology, etc. are a...

In periods of very high heat, practicing sport can be dangerous If practicing sports is usually highly recommended, things become complicated: the temperature is above 30°C, the body has difficulty...

A great team, top-level speakers, an exceptional location, meetings, learning, exchanges, and lots of good humor: what could be better? 🤩 It was the second meeting of our 2022 Physical...