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In the head of a coach - Pierre Dufraisse X Greg Velu
Pierre Dufraisse, naturopath specialized in physical and mental preparation . For several years, Pierre has shared his passion for the study of life through his YouTube channel “Vérisme TV” ....
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Weight loss: foods rich in protein
High-protein foods are foods that contain a significant amount of protein per serving. Proteins are essential macronutrients that play an important role in the growth, repair and maintenance of body...
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Yoga: 5 good reasons to practice
Yoga is a practice of developing consciousness which allows the calming of the mind and the channeling of the body's energy, particularly through breathing and postures . In India, yoga...
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Personal development: communicate better!
Mastering the art of communication is necessary. This allows you to build good social relationships and build a better image with those around you as well as your customers. It...
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the energy requirements of physical activity by Dominique Dumas
Our diet is the key to good physical activity , it provides us energy for our activities and allows the maintenance of our body mass and our physiological functions . Energy balance constitutes the difference between...
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The future of the sports coach by Loan Bouchet
Sports coaching in France has been booming for several years. This massive development of sports coaching comes from sociological and technological trends driving society. The individual seeks personalization of content...
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