Yoga Challenge
Learn how to lead your first yoga session in 3 days! 🧘♂️🌟
Discover the Yoga challenge from May 15 to 17
This intensive three-day challenge will offer you a unique opportunity to learn how to design and lead your very first yoga session, guided by our expert in the field, Wafaa.
🧘♀️ What is this Yoga Challenge?
For three consecutive days, from May 15 to 17, from 6 p.m. to 7:30 p.m., Wafaa will guide you through the essential steps to create an engaging and transformative yoga session. Whether you are a beginner or an experienced practitioner, this challenge is designed to support you in exploring your creativity and your passion for yoga.
You will be able to:
Practice
Do Practice
Learn Pedagogy
Analyze your students
Give your first lesson
🌿 What this challenge will bring you:
- Concrete skills for structuring and planning a balanced yoga session, adapted to different levels of practice.
- Animation and guidance techniques to create an inclusive and inspiring atmosphere, where everyone will feel supported and encouraged.
- A thorough understanding of the principles of postural alignment and safety, essential for a safe and rewarding yoga practice.
- Practical tips for managing classroom energy, gaining confidence as a teacher, and inspiring your future students.
