Short days, cold and the irresistible desire to stay warm, the end-of-year holidays are synonymous with a reduction in sporting activity. The cold causes us to procrastinate our sports session......

To mark tobacco-free month, we're giving you a helping hand to quit smoking by doing sport! WARNING: Sport does not protect against the harmful effects of cigarettes, but practicing physical...

More and more French startups are prioritizing the well-being of their employees, because a happy employee is an employee who stays! In France, 61% of employees wanted their company to...

Discipline invented by Alfonso Caycedo , neuro-psychiatrist, it is a method with multiple influences: Hypnosis, Psychoanalysis, Relaxation, Psychology, Autosuggestion, Zen, Yoga, etc… These different influences are used as tools to...

The first students of the Football Trainer Diploma have started their training. Arnor Angelli offers them a weekly meeting on Friday at 3 p.m. via video. Students can talk with...

Did you know that in France, 1 in 3 people have disturbed sleep? And you, are you a good sleeper? Do you sleep around 8 hours a night? Do you...