Our Blog
Intermittent fasting by Pierre Dufraisse
Intermittent fasting or fasting is a type of diet which consists of alternating more or less long periods of fasting with periods of food intake. This alternation between fasting and...
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SPORT & NUTRITION: Eat breakfast
“Eat like a king in the morning, like a prince at noon and like a pauper in the evening” And yes, you have to start your day with a good...
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What does the job of video analyst involve?
The sports video analyst provides valuable statistical data through video montages made during matches or training sessions . Defining tactical choices, recruiting new football players by improving scouting, these are...
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Digital strategy seminar - back in pictures 📸
It was on October 20 and 21 in Paris that our students gathered to attend the digital strategy seminar presented by Loan Bouchet and Valentin Esquier. The objective of this...
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Athlete’s diet before competition
During a sporting competition, it's about putting all the assets on your side. Physical preparation is essential before a competition. You not only need to be in great shape -...
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Trend: The 7 chakras 🧘🏼♀️
Chakra means wheel in Sanskrit. These are the wheels that carry energy in and out of our body. They symbolize lotus flower petals. This flower growing in the mud symbolizes...
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